This Is How Sarah Stage's Viral Pregnant Six- Pack Is Possible. Advertisement - Continue Reading Below. Comments exploded online over the past few days when lingerie model Sarah Stage's beautiful, fit pregnancy photos surfaced online. How is this body possible? Healthy? Franci Cohen, a personal trainer, exercise physiologist, and certified nutritionist who went back to teaching workout classes days after giving birth to each of her four children (most doctors will tell you to wait four to six weeks), says a body like that during pregnancy is possible and can be done in a healthy way . Another major factor in how fit and healthy you remain during your pregnancy is how fit and healthy you are going into your pregnancy. Any doctor will tell you to continue, for the most part, at the same level you were. A lot of it has to do with genetics, and if she's watching her diet and is extremely fit, and she's genetically predisposed to carry small to begin with, then it's three things in her favor. ![]() Congratulations to Sarah Stage, who has given birth to a fit, healthy, baby boy. In fact, her son James Hunter, who was born on Tuesday, is not only fit. Copy link to Tweet; Embed Tweet; if you miss someone TELL them. If you love someone, SHOW it. ![]() ![]()
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November 2017
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